Root to Rise Yoga & Pilates Flow with Jacqueline

A Lavender Field Morning Energy Flow Experience

Move into your weekend grounded, energized, and deeply connected to yourself.

Root to Rise is an intimate, small-group experience intentionally limited to a maximum of 15 participants, creating a safe and supportive environment where you can slow down, reconnect, and move with intention.

End your week grounded, energized, and deeply connected to yourself through this thoughtfully designed Yoga and Pilates flow. Blending mindful yoga, core-strengthening Pilates, and intentional breathwork, this class is designed to awaken your body, calm your mind, and restore your energy.

Set against the peaceful backdrop of the lavender fields, you will be guided through movement and nervous system–supportive practices that help build strength, improve mobility, and create space for clarity and renewal. The small group setting allows for meaningful guidance, deeper presence, and personalized attention throughout the experience.

This class is suitable for all levels and offers options to…